Cupping Therapy is a traditional treatment used in treatment to mechanically lift and separate fascial layers. This practice promotes blood circulation, myofascial tension release, lymphatic drainage and everything in between.
Stretch Therapy is a customized hands on approach to improve mobility, relieve stiffness, improve flexibility, reduce muscle soreness aiding in recovery and overall physical wellbeing.
Gua Sha is an ancient healing practice used in traditional Chinese medicine. It is known for its ability to promote overall wellness, improve circulation, relieve tension, reducing inflammation and stimulating lymphatic drainage.
We specialize in Gua Sha therapy specifically designed for athletes, active individuals, and those who push their bodies to the limit. Our mission is to help you move better, recover faster, and perform at your peak.
Whether you're grinding in the gym or gliding through life, our evidence-informed techniques promote muscle recovery, reduce tension, and support long-term mobility.
Athlete Focused Muscle Recover & Gua Sha Therapy
Enhancing Performance | Promoting Recovery
Located in Lubbock, Texas, we specialize in Gua Sha therapy and muscle recovery tailored for athletes and active individuals. Our fascia-scraping techniques help reduce tightness, improve range of motion, break down adhesions, and support lymphatic drainage. Gua Sha boosts circulation, helping muscles recover faster, reduce soreness, and enhance performance. Built for athletes and engineered to heal, our targeted treatments promote wellness, speed recovery, and support your ability to train harder, longer. This therapy is also beneficial during post-orthopedic recovery to support healing, reduce swelling, and minimize scar tissue formation
GRIND & GLIDE GUA SHA
4007 98th St, Lubbock, TX 79423
806.438.9352
Monday- Saturday 9AM - 7PM
Sunday 1PM - 5PM